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15 Things to Help You Wallow After You Break Up

After a break-up sometimes we just need to wrap ourselves up in a cocoon, close the drapes, and grieve our hearts out.

Here is a list of 15 must-have's for break-up cocooning correctly.

1. Ben & Jerry's Ice Cream

2. Box of tissues

3. Old photographs

4. Sad songs: For ideas please visit break-up songs

5. Sad or break-up movies: Visit http://breakup-movies.com or see our list of suggested movies for break-ups

6. Shot of whiskey

7. Self-help books, such as The Secret, A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61), Soul Wisdom: Practical Soul Treasures to Transform Your Life (Soul Power), and You Can Heal Your Life.

8. Any relationship memento at all

9. Rain, snow, or foul weather of any kind

10. The cat

11. Break-up books:

12. Dating Again Relationship Books

13. Break-up journal: We suggest My Break-Up Keepsake

14. Online break-up support community

15. Sad love poetry and break-up poems (may we suggest the two sites, Break-up Poems or Sad Love Poems and Quotes

Now that you are done cocooning don't forget to let that beautiful butterfly emerge!

More On Breakups

The Best of Him, the Worst of Her

Letting Go of a Broken relationship - How to do it right!

Women - hints on how to meet a new man

I Want My Ex Back - Tips For Getting Back Together

But My Pain is Different

over breakup

Article brought to you by Tigress Luv, the Breakup Guru

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